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Favorite Exercises?
Posted: Sat Jul 04, 2009 11:15 am
by complexity
What are your favorite exercises?
Re: Favorite Exercises?
Posted: Sat Jul 04, 2009 5:10 pm
by - Mutual -
what do u mean by excersizes just to clarify
Re: Favorite Exercises?
Posted: Sat Jul 04, 2009 9:32 pm
by The Gonz
Lifting weights, incline dumbell press if you want specifics. I hate cardio/running. I can do elliptical machines and bikes but for some reason I just don't like running for extended periods of time lol. Sprints are fine, sports is great, but not running. I love lifting, I've been hitting the weights hard since I got to Iraq in May and have already jumped up 100 lbs in my bench press (315) and hope to hit 405 lbs by the time I leave here. Lost 20 lbs since I left the US in April.
Re: Favorite Exercises?
Posted: Sat Jul 04, 2009 11:45 pm
by - Mutual -
Damm 315 lbs thats damm hot most i can do is 180 but i'm 15 u cant be much older 2 or 3 years i woulda thought
Re: Favorite Exercises?
Posted: Sun Jul 05, 2009 1:23 am
by The Gonz
Ha, nope, I'm 26. Got wife, kids, the whole package. Who would have thought, right? Don't worry though, when I was in highschool, I was benching the same as you. Joined the Army, put on some weight, got out, got fat lol. Now I'm murdering them shits. Gotta give Alpha a run for his money some day.
Re: Favorite Exercises?
Posted: Sun Jul 05, 2009 2:11 am
by -MenaCe-
Smokin L's....
Re: Favorite Exercises?
Posted: Sun Jul 05, 2009 2:28 am
by - Mutual -
TheRuckus wrote:Ha, nope, I'm 26. Got wife, kids, the whole package. Who would have thought, right? Don't worry though, when I was in highschool, I was benching the same as you. Joined the Army, put on some weight, got out, got fat lol. Now I'm murdering them shits. Gotta give Alpha a run for his money some day.
definately give him a run for his money why not we need to live n shyt up abit