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Favorite Exercises?
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Re: Favorite Exercises?
what do u mean by excersizes just to clarify
The Eagerness Is Putrid My Fluids Acid Leaves You Vexed Like Black Holes
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!

- The Gonz
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Re: Favorite Exercises?
Lifting weights, incline dumbell press if you want specifics. I hate cardio/running. I can do elliptical machines and bikes but for some reason I just don't like running for extended periods of time lol. Sprints are fine, sports is great, but not running. I love lifting, I've been hitting the weights hard since I got to Iraq in May and have already jumped up 100 lbs in my bench press (315) and hope to hit 405 lbs by the time I leave here. Lost 20 lbs since I left the US in April.
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Re: Favorite Exercises?
Damm 315 lbs thats damm hot most i can do is 180 but i'm 15 u cant be much older 2 or 3 years i woulda thought
The Eagerness Is Putrid My Fluids Acid Leaves You Vexed Like Black Holes
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!

- The Gonz
- Flow Creation
- Posts: 1113
- Joined: Fri Oct 03, 2008 2:33 pm
- Wins: 1
- Losses: 2000
- Location: A position higher than you
Re: Favorite Exercises?
Ha, nope, I'm 26. Got wife, kids, the whole package. Who would have thought, right? Don't worry though, when I was in highschool, I was benching the same as you. Joined the Army, put on some weight, got out, got fat lol. Now I'm murdering them shits. Gotta give Alpha a run for his money some day.
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Re: Favorite Exercises?
definately give him a run for his money why not we need to live n shyt up abitTheRuckus wrote:Ha, nope, I'm 26. Got wife, kids, the whole package. Who would have thought, right? Don't worry though, when I was in highschool, I was benching the same as you. Joined the Army, put on some weight, got out, got fat lol. Now I'm murdering them shits. Gotta give Alpha a run for his money some day.
The Eagerness Is Putrid My Fluids Acid Leaves You Vexed Like Black Holes
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!
Your Inept To Correct Stretched Like Fat Folds Perplexed Like Castro
I'm So Tenacious With Rhymes Sensatious So Patient With Lines
While You Fill Your Writtens With Filler And So Stay Vacant In Mind
I'm Amiable But Too Your Haters I Appease Your Arcane Admissions
Dark Games No Vision Your Avarice Lead To Scarred Shamed Partitions
So Callous In His Candor You Have To Coerce For Neglect
For Worse Or For Best I'm Confidant With A Verse Of Respect
!!ILLEST MINDS!!

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